ABOUT ME
Thank you for taking interest in my health and fitness newsletter. I’m just another guy in the pursuit of being better than I was yesterday. I have always had a passion for the personal health of myself and those around me. I love understanding more about myself through reflection and research. I enjoy doing weekly research into health, fitness, and philosophical topics. This website is as much for you as it for me. It helps keep me honest in my pursuit for knowledge and gives me a platform to share my ideas with you.
If you have any topic suggestions or want personal help with your health goals, add a message to your subscription or email me directly.
My name is Daryn Claussen. I am 24 years old. I got a bachelor’s degree in Kinesiology from the University of Wisconsin in 2020. I was involved with athletics there and was a certified personal trainer for 2 years.